Services Provided

• Individual counselling appointments
• Couples Counselling appointments
• Crisis intervention and debriefing sessions
• Information about workshops and courses
• Literature on a range of issues
• Self Help Information
• Referrals to other professionals

Personal

• Relationship Concerns
• Communication / Assertion Skills
• Facing Mistakes / Failures
• Anxiety and / or Panic
• Depression and / or Suicidal Thoughts
• Low Self-Esteem
• Stress Management
• Home Sickness / Loneliness
• Abuse – Sexual / Physical / Emotional
• Post-Trauma Debriefing
• Bereavement (Grief or Loss)
• Problem Solving or Decision Making
• Dealing with a Sudden Crisis
• Conflict Resolution
• Life Transition and Adjustment Issues

• Time management / procrastination
• Exam anxiety
• Performance or presentation anxiety

Counselling appointments are 60 minutes.

Evenings: Monday, Tuesday & Wednesday (6:30pm, 7:30pm & 8:30pm)

Daytime: Saturday on the hour from 9:00am to 1:00pm.

Public Holidays: No appointments scheduled (except for emergencies)